Chronic Illness Support

Chronic illnesses are long-term conditions that can significantly affect your daily life, independence, and well-being. At The Right Move, we support you in better understanding your condition, managing symptoms, and reducing its impact so you can live more confidently and comfortably.

Our Holistic Approach

We take the time to look beyond symptoms and treat the whole person. Our programs are individualised, evidence-based, and designed to support both physical and mental well-being.

We can help you with:

  • Improving strength, mobility, and functional capacity

  • Managing pain, fatigue, and flare-ups

  • Building confidence with movement and daily activities

  • Supporting long-term condition self-management

  • Enhancing overall quality of life

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People-First Approach

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Reliability You Can Count On

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A Focus on Quality

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People-First Approach · Reliability You Can Count On · A Focus on Quality ·

Our Process

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    Individualised Exercise Prescription

    Tailored, evidence-based exercise programs designed around your condition, symptoms, abilities, and goals to improve function, confidence, and long-term health.

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    Education & Movement Coaching

    Clear education and practical coaching to help you understand your condition, move safely, reduce flare-ups, and build confidence with everyday activities.

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    Lifestyle & Nutrition Support

    Practical lifestyle guidance, including nutrition and supplementation advice where appropriate, to support recovery, energy levels, and overall health outcomes.

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    Ongoing Support & Accountability

    Consistent guidance, encouragement, and accountability to keep you motivated, supported, and engaged throughout your health and rehabilitation journey.

Did you know? Exercise is recommended as first-line treatment for many chronic conditions, including back pain, osteoarthritis, diabetes, and heart disease.

Contact us now!