Contact Us

To make a booking or chat with one of our team members about the services on offer, fill out the form and we will respond to your enquiry as soon as possible. Alternatively, contact us today on 0450 118 011 or by emailing info@trmhealth.com.au.

Group of people using exercise bikes in a gym, wearing black shirts labeled 'COACH' and 'TRX'.

Fitness gym with kettlebells and medicine balls on the floor, and motivational words like stamina, power, accuracy, speed, and endurance on the wall.

Did you know muscle mass is one of the strongest predictors of healthy ageing and longevity?

Resistance training helps maintain strength, mobility, and independence. Start a supervised strength program to future-proof your body.